Personal Trainer
Monette Smoak R.N., AFAA Certified

·Aerobics ·Weight Training ·Exercise ·Motivation

Have you been looking for the opportunity to start an exercise program, but can't find the time or the motivation?

As the mother of twins, I know what it's like.  As a certified personal trainer and registered nurse, I can help.

I offer complete training services, including fitness assessment, aerobics, weight training and motivational help.  I have a complete home gym (located in Deerlake Subdivision), or I can come to your home.

If baby-sitting is a problem, feel free to bring your children with you - my home is kid-friendly, with safe play areas.

I look forward to helping you meet your fitness goals!